What is nerve tension?
Nerve tension is pain that happens when a nerve is being compressed or stuck in its surrounding tissue. Nerves lie in tracts in which they need to freely move. When they don’t move freely they can become traction or pulled during movement which leads to irritation. This can happen for a variety of reasons. If a joint has been immobile for a period of time it increases the risk that a nerve can get a little stuck due to the prolonged lack of motion. Sometimes there is no known reason at all.