Physiotherapy Clinic

Avoiding Low Back Injuries With Squatting

By Eric Wong

Precision Movement

So, you’ve got lower back pain from squats, do you?

Damn, that sucks.

Fortunately for you, in this article we’re going to go through:

  • 3 characteristics that are common amongst people who hurt their lower back squats,
  • 3 things to address to prevent this annoying problem, and
  • A short routine you can do right now for some instant pain relief

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