Focus on your Rehabilitation
Sports injuries can be alleviated through the use of physiotherapy. The first step is to identity the type of injury the individual is suffering from and then form a personified plan of treatment and recovery.
Initially, treatment is focused on reduction of pain and inflammation through the use of several techniques including hot and cold therapy. Later certain exercises are used to bring back full range of motion that was lost or inhibited by the injury. These exercises are based on flexibility, strength and conditioning modules; and, thus emphasis is not placed on movement but also in granting strength back to the patient.
Physiotherapy can help clients deal with critical conditions such as sprains, tendonitis, muscle injuries, surgery, and shoulder dislocation. Several techniques can be used to deal with these injuries including Bracing, Muscle Reconditioning, Use of Protective Pads, and Endurance Training.
Sport & Exercise Medicine Services
Our specialist sports physio are highly experienced in the assessment and treatment of soft tissue injuries, with award winning knowledge of biomechanics, tissue pathology and healing. They carry out a thorough assessment, treatment and rehabilitation for all musculoskeletal injuries.
For complaints including:
Overuse injuries and stress fractures
Muscle tears, tendon and ligament sprains
Knee, ankle and foot injuries
Shoulder injuries, tennis/golfer elbow, hand and wrist pain